Arctic Swings By TF4M On August 19, 2010 · 3 Comments · In Strength Today was a really HOT day – 17°C, so we decided we needed to cool off after the training session. 5 sets of 40 swings with 12 and 16 kg kettlebells. 02_swings 39 Photos Tagged with: D700 • HDR • kettlebells • Strength