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© 2010 Arctic Diamonds - TF4M
I received my 160 WAZ Certificate in the mail today.
I have worked and confirmed 38 Zones, still missing Zones 2 and 37. All contacts were made using CW.
Birta playing with a rope.
Today we used the 16kg kettlebell for 4 sets of Kalos Stenos, with some Joint Mobility exercises performed before and after.
39 Photos
